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TrainedByJak
Fiona Swann
I’ve been training twice a week with Jak for roughly five weeks so far.
Ive surprised my self how much I am capable of & definitely wouldn’t get through so much or push myself as far on my own.
Jak encouraged me to include cardio into my weeks which I also feel so much better for doing, after just five weeks I feel stronger and have much more stamina. He is great at explaining process of each set which makes the workouts easier to replicate by myself.
Adam Horwell
I was with Jak for nearly 2 years, I was unhappy with my body and mindset. I knew how disciplined he was which made me message him… he took my goals in, we made a plan and we executed. I learnt how to train better, how to eat properly and live an overall better lifestyle.
After the first 8 weeks there was a huge improvement. We added muscle mass, stripped fat and gained discipline and consistency. All of this was maintained and I don’t think I’d be the position of making smarter life decisions without that first message. The education and accountability is huge. Stick to the plan and the results will follow, it’s an investment in yourself👏🏼
Mouse Linscott
Jak is a great personal trainer, he has been very accommodating and understanding of my fitness starting line while being encouraging and attentive when it comes to my fitness goals. The whole process of getting booked in is very simple and you feel amazing afterwards!
Client Result
8 Week Transformation- Losing 30lbs of unwanted body fat.
With multiple nights out, meals with family and nights away along the way.
Ben Dawson
Tom Young
"What a bloke to have as a PT! Jak is amazing at what he does, whether that helping you make a good routine, food and gym plans, and especially pushing you to the next level in your fitness journey. His extensive knowledge around the gym makes all the difference. He’s a very interactive PT and will keep pushing you to the extent he knows you can reach. In the 4 months I’ve been with him I’ve created a great routine and have been able to notice considerable differences in my physique. I highly recommend Jak as a PT, for anyone from beginners to highly experienced gym-goers."
Finn Coughlan
"Absolutely fantastic PT - leaves no stone unturned to work out what's best for you. Results will speak for themselves - helped me put on muscle and gain strength when I had always struggled to do so. Aside from giving you the plan needed to get results Jak educates you on why you are doing what he recommends and allows you to go away from his PT with a better understanding of nutrition and training. Would highly recommend"
Alex Isherwood
Having Jak as your trainer you need to be prepared! It isn’t a walk in the park and it isn’t going to be easy but it was 100% worth it! He will push you through every PT session, trying to get those last couple of reps out of you before you try to give up.
Jak has so much knowledge and really wants to help people with whatever they want to achieve! Always touching base making sure you’re sleeping well, sticking to your diets, and getting your steps in.
You won’t regret having him as your PT!
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